AFAA Group Fitness Certification
ISSA Certified Personal Trainer
ISSA Nutrition Coach
UESCA Certified Running Coach
Coach
As an athlete, I've come from an endurance background competing in road races (Marathons, Half-Marathons, 10Ks, 5ks), trail races, triathlons, open water races, and speed swimming. I am also a competitive Synchronized Swimmer. However, nothing has made me a more complete athlete (both mentally and physically) than functional fitness. I have had the pleasure of coaching in various roles for the last 5 years, working with endurance athletes, functional fitness athletes, and as a nutrition coach.
As a coach, I celebrate working with a diverse population coming from all walks of life –– from people who are just starting their fitness journey to athletes chasing their next big PR. I encourage all of my athletes to enjoy taking up space, whatever that looks like for them. And, as a coach, I believe in creating a space where health and fitness are not only the name of the game but are accessible to everybody.